As a therapist, I am as traditional as my hair and love for sci-fi and fantasy.
Licensed Clinical Social Worker in Covington, LA
I have been working with PTSD and Complex PTSD for years in a clinical settings. I have working with clients in an individual, couple, and family therapy with this as the focus. I like to include techniques from DBT, CBT, and CPT in our sessions.
I have been working with solution focused brief therapy for six years and have seen it benefit my clients with anxiety, depression, and adjustment issues. This is a short term therapy that teaches effective coping skills for the most immediate issues.
I have been working with DBT for the last 4 years and have found it effective with my work with trauma. In Phase Three, we will use skills from mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance to assist in our trauma work.
I have been working with CBT for the last six years to help with a mindset shift for my clients. I have been using this skills in therapy for years with clients with various presenting issues.
With codependency, we will look at codependency in various relationships (romantic, family, friend, work) and the origin of the codependency. We will also work to change the mindset, thought processes, and behaviors that are associated with codependency.
With this type of trauma, we will process all experiences of trauma and how others' trauma has affected the experiences. We will also process the origin of the trauma, as well was coping so it does not affect your day to day functioning now and in the future.