Services
About My Clients
I work best with folks who may be struggling with relationships or want to change their thought patterns to improve self worth. If your stuck at a crossroads in life, we can examine your options and find a path forward. I help individuals develop a greater understanding of themselves and others to improve their relationships. We all have experiences that may cause us to have negative beliefs about ourselves. We can work to let go of those beliefs and embrace and develop your strengths.
My Background and Approach
I strive to be warm, authentic, collaborative, and approachable. I also try to help clients cultivate a sense of hope while imagining the possibilities for the future. I enjoy incorporating ideas, tools, creativity, and even humor into the counseling process. I use EMDR, CBT, positive psychology, and narrative styles of therapy.
My Personal Beliefs and Interests
I believe in the ability of all of us to change and grow. I embrace and acknowledge differences. Having lived in several different states has given me the ability to understand people from many walks of life.