Chet Raleigh

C.2103290

I am a non-judgmental, non-biased licensed therapist in the state of Ohio. I've worked in private practice and community health.

Licensed Clinical Mental Health Counselor in Fairborn, OH

Services
  • Individual
  • Couples
  • Family

About My Clients

Are you worried about the stigma associated with mental health or addiction? I personally know that feeling. I've been on the other side, and it can be intimidating and exhausting. I will help you develop healthier coping skills and techniques to better handle stress, depression, anxiety, grief, addiction or couples' communication deficiencies. I look forward to hearing from and building a therapeutic relationship with you. I want you to feel, think and behavior better.

My Background and Approach

The tools that I'll provide you with are tools that I have been working on over my career helping people like you. I am a huge proponent of self-care (eat, sleep, self-esteem etc.). My goal for you is to have at least 3-5 different tools and techniques that you can carry with you at all times. No matter where you go, you'll always have access to discreet exercises that can quickly create relief. We'll work collaboratively to address any mental health or addiction concerns and build a plan that is not overwhelming to you. We'll start with what's going on in the moment and how to get control over your body and thoughts. I'll help you gain the confidence and resiliency to live a happier, healthier life.

My Personal Beliefs and Interests

I believe that if we are willing to put the work in, know our strengths and weaknesses and carry our motivations at the forefront of our thoughts, that anyone can change their behaviors, thoughts and how we react to situations. Making healthier choices will come easier.

At A Glance

  • Experience: 6 years of practice
  • Rate: $60 - 80/session

Reach out to Chet