About My Clients
Whether entering therapy with uncertainty about your future or suffering from constant worry, interrupted sleep, exhaustion, or low mood, I will work with you to model growth strategies and develop optimal emotional and behavioral health changes to get back to the real you. I believe that healing, growth, and acceptance evolve through building a trusting therapeutic relationship with you.
My Background and Approach
Identifying unhelpful thought and behavior patterns you may not be aware of will allow the implementation of new skills to create an environment of healing and empowerment. My style is eclectic, with empathy and warmth in a non-judgmental environment coupled with love, a little humor, and mindfulness to assist you while working toward forward motion.
My Personal Beliefs and Interests
If you have reached a place where you want to gain insight to new perspectives, or if you need to get “unstuck," initiate change for yourself or your child, or improve the quality of your relationships, I would be honored to work with you. I can identify with many personality and mood disorders from personal experience either with myself or those I love. I chose this profession because I know I have a lot to offer people through growth and healing.