Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
My focus is to be culturally sensitive and provide an individualized approach to each client. I have a passion for helping my clients understand their symptoms, identify their strengths, and teach skills that make their life more-efficient. If you find yourself repeating unhelpful behaviors feel free to email me for a free 15 minute consultation.
My Background and Approach
Do you find yourself experiencing feelings of sadness or depression, feeling overwhelmed with stress or anxiety, or struggling with past trauma? Do you make decisions on how you feel rather than what is best for you? I help let go of patterns of thinking, feeling, and behaving in ways that no longer serve you. I aim to work collaboratively to overcome depression, anxiety, painful memories, and more. I can help individuals learn the necessary skills to make their life a journey rather than a struggle. I feel privileged having the opportunity to work with clients, teach them CBT, and witness their transformation.