Corinna Hayes (she/her/hers)

Accepting Clients

If you are looking for a genuine and compassionate person to be your ally and guide, I would love to work with you!

Licensed Mental Health Counselor in Brighton, NY

  • Individual

About My Clients

I specialize in supporting people experiencing: difficult life transitions, anxiety in its various forms (Generalized, OCD, Panic Disorder, Illness Anxiety Disorder), compulsive behaviors, parenting and relationship issues, & trauma-related symptoms. I find most clients benefit from self-acceptance & self-compassion work, no matter what you’re coming in for.

My Background and Approach

I have experience and training in Cognitive-Behavioral therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), mindfulness and compassion based approaches, trauma-informed approaches, and nervous system regulation. I’m available to talk via email or with a free 15 minute phone consult to make sure it’s the right fit.

My Personal Beliefs and Interests

I believe that we are all doing the best we can, at all times. Our struggles are not only related to our history and experiences and the biological predisposition we all have to worry, trauma responses, etc., but also related to societal issues: systemic racism, social injustice, the human history thousands of years long of using shame and fear as a standard way of relating to one another. We are also so far from the roots of what it means to be human (and this affects our mental health)! We need connection, community, physical nourishment, to be in touch with nature. It may sound like I'm saying all hope is lost, but no- I'm saying if we discover these things we can regain hope towards finding more happiness and fulfillment in our lives.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I have experience with the following
  • Buddhism

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $90 - 150/session


5854840052 Email Corinna
919 South Winton Rd
Brighton, NY 14618

Reach out to Corinna