Hello! I am a therapist with a natural passion for helping others connect with their authentic selves to find inner peace.
Licensed Professional Counselor in Houston, TX
All eating disorders including Anorexia, Bulimia, Compulsive Overeating, Binged Eating Disorder, Emotional Eating, Compulsive Exercise, and EDNOS. There is no need to be classified or fit into one boxed in category of eating disorder. I recognize that any unhealthy relationship with food that interferes with your quality of life is important to overcome.
I offer the tool of Human Design to support you in embracing your true self and natural gifts.
I offer yoga therapy services. I have a Certificate of Yoga Therapeutics from the Ghosh Yoga College of India (2017), Truman informed yoga training, 500 hr teacher training from PURE Yoga Institute (2019) and Yin Yoga Training (2020). I can offer you the assistance in yoga that is best suited for individual needs. Experience teaching yoga in recovery centers and behavioral hospitals in both Austin and Houston.
Use of meditation, breath work and sound to bring clients into the present moment.
I help clients connect with the body through yoga and breath work. I provide a safe space and guidance for others to take time to fully experience what the body is feeling inside and outside of sessions.
Experience providing DBT at Austin State Hospital. Attendance of Emotion Regulation Conference with Marasha Linehan (2013)