Services
- Individual
- Adolescent/Teen
About My Clients
Are you struggling to move through life? Feeling stuck and frustrated? Wish you could just feel better and more connected? You’ve been through a lot, survived it all, but can’t seem to shake the cobwebs of the past. I know how hard it is to reach out and make that first step. You have made it this far, but need help to take it to the next level. The goal is for you to learn how to empower yourself and finally live, not just survive.
My Background and Approach
I have been working with clients since 2013 utilizing a CBT approach to identify how everyday thoughts depict perceptions of the world around us, and therefore create our reality. I utilize EMDR to help clients process trauma/distress and achieve healing at a faster rate. My goal in therapy is to assist my clients in feeling more connected to themselves. Through years of experience, I have gathered a set of tools I tech my clients to learn how to manage control over emotions and thoughts. We will work on a tailored treatment plan that works just for you and meets the needs you have right now. My goal is for you to gain control back over your life to live it to the fullest.
My Personal Beliefs and Interests
Working with me, you can expect a warm and non judgmental environment. I understand people get stuck and it is my goal to help clear out the cobwebs to achieve a happy and healthy life. Human behavior is learned, you are just doing the best you can with what you have learned in your past. Behaviors are not fixed and can be changed, and I can help you learn tools that will allow you to thrive in your life! I got into this line of work to help people realize and achieve their wildest dreams, and I find so much joy in helping my clients achieve their idea of success. Let me help you achieve greatness! Questions? Send an email, call or text to schedule a free 30 minute phone consultation and start your journey to wellness.