We can work together to help you explore what has been holding you back, and find ways to bring healing and peace so that you can consciously step into the space of your authentic self. I will listen to learn where you are coming from and where you want to go. We collaborate to bridge gap between you and the peace you seek. I utilize mindfulness, awareness of the body, parts work, and sometimes EMDR to help you heal old wounds, achieve a greater understanding of the parts of you, and give an empowered voice to your authentic self. I'm here to connect as a sensitive, deep thinker with compassion; and I will cheer you on, while also honoring space for you to feel safe. Change is possible.
Click on my website link under "Info" below, and contact me with any questions or to book a free 15-minute consultation. I will respond within 24 business hours.
Please note that my services are 100% telehealth, provided by a HIPAA compliant platform accessible by smartphone, tablet, or computer.
Life is a journey, and my own has taken me through winding roads and dark times. But what I remember most about my biggest challenges is having people to help me find my way. For me, that support system has included therapists of my own. They listened without judgment. They let me release. They helped me find ways to pull myself out of the rubble, taught me great lessons about life and myself, and cheered me on. They were on my side. I knew from a young age I wanted to do the same for others and now I get to do just that. My hope is that you, too, get to experience collaborating with someone to move through your own life with more peace.