Cynthia Flores (She/Her/Ella)

LMFT#133322
Accepting Clients

I empower Women of Color heal their relationship with self, others and live more authentically.

Licensed Marriage & Family Therapist in Walnut Creek, CA

Services
  • Individual
  • Family

About My Clients

You may be here because you are struggling with finding yourself, you may feel like an “imposter,” or you simply feel stuck, stressed and overwhelmed in most areas of your life (career, family or relationships). Perhaps you are struggling with anxiety, depression, unresolved trauma or maybe you have a hard time setting boundaries or loving yourself. I am here to walk with you through your healing journey and help you move from surviving to thriving.

My Background and Approach

In my experience helping people navigate through the most challenges phases of their lives, I can't help but remind them of their resiliency and their willpower and ability to heal. I have supported clients who have experienced depression, anxiety, life transitions, hardships in relationships and childhood trauma. I use an integrative and holistic approach to working with my clients and integrate a social justice and trauma-informed lens centering BIPOC, LGBTQ+ and neurodivergent communities. My approach to therapy is walking with you through your journey and help you heal in order to live a life you don't want to run away from.

My Personal Beliefs and Interests

I believe that our mental health realities are also a byproduct of our environment because we learn from a very young age to internalize oppressive messages from either our family, society and cultures such as "we are not good enough," or that "we are not lovable as we are." However, therapy is a tool that can help not only to explore our limiting beliefs, but to unlearn, break cycles and reprogram the way that we think about ourselves and our experiences in order to live more authentically and unapologetically. I believe in the power of self awareness and personal responsibility to make positive changes in our lives, which is why I enjoy being a witness to people's personal growth.

I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 5 years of practice
  • Languages: English, Español, Português
  • Rate: $180 - 230/session

Info

Email Cynthia
1200 Mt. Diablo Blvd. Suite 203
Walnut Creek, CA 94596

Reach out to Cynthia