Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You're here because you need someone to listen to the good, the bad, and the ugly. My job is to help ease your suffering, whatever may have caused it. For those of you grieving, I give you my full attention because that is what you deserve. The grieving process is natural but not everyone knows what it is, what it's like or how to be supportive. I get that and I am here to give you time, attention and support. I want to hear your stories.
My Background and Approach
You can be in deep pain and I can hold space for you to be and feel whatever it is you're going through. You'd be surprised at the healing power of simply and truly being heard. However deep the loss, transition, or struggle, I am here. And I believe that within each of us lie all sorts of abilities and resources. Life circumstances, messages from our childhood, society, culture, world events, politics... all can obstruct our access to our own inner wisdom. It's interesting to take a moment to look at what "the world" is telling you about yourself and where the truth lies. Once you gain more ownership over your life, then making changes, shifting perspectives, and so on, feels more real. I locate truths in so many places - but your own lived experience is where it all begins. So whether we tap into philosophy, behavioral techniques, re-examining your self-concept, mindfulness, it all begins with you and inviting me into meeting you where you're at.
My Personal Beliefs and Interests
Something that rarely seems to be cited is the fact that people are not always supported in loss. Seems our world has an end date telling us when we "should be over" something. There is no timeline for grief. Then there is non-death loss, oftentimes ignored by society. Changing a career, leaving a marriage, a change in identity-- all contain loss as well as transition and re-creation. I hold space for those who are not finding the support they need and want in order to heal. Loss is real. It has no timeline. Compassion, support and acknowledgment is the answer. I am also LGBTQIA positive, BIPOC friendly, feminist forward, and body positive.