Services
About My Clients
Are you battling with overthinking, anxiety, low moods or suffering from trauma? Do you find yourself struggling with difficult emotions, feeling isolated, and stuck due to endless arguments with your partner? You don't have to go through this alone. I help individuals, couples, and families navigate life's challenges and build stronger relationships. Together, we can explore your unique concerns, develop coping mechanisms, gain communication skills, and find solutions that work best for you.
My Background and Approach
I use a collaborative approach, combining Emotionally Focused Therapy (EFT), Attachment-Based Therapy and Acceptance and Commitment Therapy (ACT) to help you gain self-awareness, improve communication, and build resilience. In my culturally inclusive and safe space, I believe in fostering personal growth and empowering you to create the change you desire. Let's take the first step together. Contact me for a free consultation or visit my Website for more information.
My Personal Beliefs and Interests
I believe that everyone brings a unique story to the therapy room. To provide the most effective care, I take the time to truly understand your background, symptoms, and individual needs. By building a trusting relationship based on empathy and understanding, we can explore your experiences, identify underlying issues, and develop effective strategies for growth.