About My Clients
My clients range from pre-adolescents to adults and come from a wide range of demographic backgrounds. As the daughter of immigrants, a married mother of three children and part of the sandwich generation (caring for parents and children), I am personally familiar with anxiety, stress, search for purpose and meaning, caregiving, cultural adaptations, and life's many challenges in general. I'm here to walk with you on your personal journey.
My Background and Approach
I am a Licensed Clinical Social Worker utilizing a holistic approach to psychotherapy, focusing on the whole person and environment in which they exist. I believe in the importance of integrating the mind, body, and soul in order to obtain optimal functioning and wellbeing. Together in partnership, my clients and I identify and access their strengths and ability for deep insight, thus unlocking their full potential for good mental health and overall wellbeing. By utilizing an eclectic approach to psychotherapy, which includes traditional talk therapy, somatic therapy (breathing, movement, body scanning, mindfulness), and drumming, I am able to tailor therapy to each individual client. I am fluent in English and Hebrew. As the daughter of immigrants, a married mother of three children, and part of the sandwich generation (caring for parents and children), I am personally familiar with life's many challenges. I'm here to walk with you on your personal journey.
My Personal Beliefs and Interests
I believe that humans are pack animals and that no one should feel they need to face life's journey alone. Seeking help is a strength and the first step toward creating a life that will give you meaning and purpose. I strongly believe in the power of the therapeutic relationship between client and clinician. This relationship provides a safe, nonjudgmental space for the client to explore their most inner selves and ultimately find the truest forms of healing, resilience, and growth: those that stem from within our own being. I utilize a culturally aware lens, which is enriched by my experiences being raised in a diverse city, living overseas for 10 years during my early adulthood, and working with people from a wide range of demographic backgrounds. Reach out to me for a free consultation and let's explore whether we can embark on a therapeutic journey together.