Services
- Individual
- Couples
About My Clients
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. I aim to offer therapy tools to reduce anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore various ways to live an authentic life full of purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peace.
My Background and Approach
I specialize in anxiety, depression, and relationship issues. I will provide therapy to meet your individual needs while recognizing how identity factors influence your lived experiences. I use evidence-based practices, strengths-based perspectives, and mindfulness-based approaches. I will also provide a warm and supportive healing environment for you to be heard and seen. I know from personal experience that life can yield many challenges, and you do not have to face them alone. I want to work with you to help you find contentment and meaning in your life.
My Personal Beliefs and Interests
I believe in the fundamental dignity and value of all individuals. I strive to create a respectful and empowering space for all clients to be heard and to heal. I also believe that individuals can grow and change at any time in their life's journey. I find it a privilege to help anyone who steps into my therapeutic space. I ensure that the healing environment is always safe and confidential. I am an advocate for therapeutic relationships being healing and supportive. Contact me if you would like to learn more about how I can help you. I look forward to working with you.