Whether you are struggling with anxiety, depression, a life transition/change, low self esteem, a specific stressor, difficulty with self-care, communication, setting boundaries, or you'd like to develop healthier coping skills, we'd be honored to work with you.
My Background and Approach
I have over 10 years of experience working in community health and behavioral health agencies. I have also been a Supervisor to interns and trained new Therapists entering the field. I am also passionate about providing a space for other Therapists seeking therapy.
My style is one that is down to earth, empathic, eclectic, but also one that will challenge and hold you accountable for how you show up for yourself in this world! How often do we grow in our comfort zones? You are reading this because some part of you likely wants growth, change, and relief! Reach out to schedule a consult, and ...let's grow!