Warmest greetings! As a LMFT, I passionately help others unhook from what keeps them stuck and get back into their own authenticity.
Marriage & Family Therapist in Encinitas, CA
I am in my second year of training with Somatic Experiencing. This is a profound therapy that helps release stored traumas. Please see traumahealing.org to learn more!
I am Certified in EMDR and becoming a Consultant for other therapists. EMDR is an amazing therapeutic structure to help the brain unhook from unhelpful self thoughts and disturbing emotions from past events and circumstances in life. Please see edmria.org for more information!
IFS works with the many parts of self and helps create more understanding of why we do what we do when triggered and helps lead us back to our True Self! Please see ifs-institute.com to learn more!