Services
- Individual
About My Clients
I specialize in working with adults who have experienced early relational and family of origin trauma, individuals who are exploring aspects of their identity, particularly their gender identity, as well as folks who are struggling with existential crises, anxiety, depression and life transitions. I enjoy working with artists, creative types, "deep-thinkers", seekers and empaths.
My Background and Approach
The heart of my approach is relational, experiential and depth-oriented. I provide a warm, open and safe space for self-discovery and personal growth. I incorporate different therapeutic styles based on my clients' individual needs, pulling from mindfulness, somatic-based, attachment, and psychodynamic theories. I will work collaboratively with you in determining your goals for therapy. My commitment as your therapist is to be fully present with you, just as you are, in all of your tender humanness and complexity.
My Personal Beliefs and Interests
If you have been experiencing mental and emotional challenges, I want you to know you don’t have to suffer alone and there is hope. My intent is to support you in finding clarity and cultivating acceptance for who you are, processing any unresolved psychological pain, and developing your capacity to better tolerate and cope with difficult thoughts and feelings.