Discovering Balance

We look forward to taking your healing and growth journey with you.

Licensed Clinical Mental Health Counselor in Amherst, NY

  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

At Discovering Balance, we are driven by a single goal; help you achieve the contentment and happiness that you seek. We acknowledge the difficult decisions of choosing the right therapist. If you choose one of our therapist you can expect an individualized approach to change. You will be matched with a therapist that really cares about your progress and wants to see you improve.

My Background and Approach

All of our therapists are licensed professionals that specialize in at least one of the following modalities: trauma informed care, CBT, DBT, solution focused therapy, MB-CBT, positive psychology interventions or strength based therapy.

My Personal Beliefs and Interests

Our group of caring professionals specializes in the treatment of anxiety, trauma processing, emotion management, work related issues, grief/loss, child related concerns, self esteem, caregiver stress, PTSD, postpartum depression and adjustments issues.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I have experience with the following
  • Christianity
  • Multifaith

At A Glance

  • Experience: 12 years of practice
  • Rate: $70 - 125/session


7168102644 Email Discovering
501 John James Audubon Parkway
suite 376
Amherst, NY 14228

Reach out to Discovering