Services
- Individual
- Couples
- Family
About My Clients
I find that therapy is most effective if we work as a team. I prefer to use a combination of different approaches such as Cogitative-Behavioral, Person-Centered, and Solution Focused. You will lead the session and work towards specific goals that are most important to you. I can help you learn coping skills to help with anxiety, depression, and more. I have helped many clients with a variety of mental health issues including depression, anxiety, bipolar disorder, PTSD, addiction, OCD, grief.
My Background and Approach
Together, you and I will work as a team to help you build and maintain the best version of you. Facing mental health challenges can be stressful and may seem impossible to overcome, but together we can work on a plan to help you through those hard times. Your worth it, call today I find that therapy is most effective if we work as a team. I prefer to use a combination of different approaches such as Cogitative-Behavioral, Person-Centered, and Solution Focused. You will lead the session and work towards specific goals that are most important to you. I can help you learn coping skills to help with anxiety, depression, and more.
My Personal Beliefs and Interests
Too many people try and go it alone when it comes to needing mental health services. Don’t suffer in silence, call me today and let’s get started on getting you well.