Services
- Individual
- Couples
About My Clients
I am a licensed clinical psychologist with over 12 years of experience specializing in helping adults, young adults, adolescents, and couples. I have extensive training in the treatment of anxiety, depression, life-transitions, infertility, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management.
My Background and Approach
Therapy is a place to choose new ways of being in the world. You may be experiencing a variety of stressors, emotional pain, loneliness, worry, and struggling to keep it all together. You are not alone, nor do you have to do it on your own. I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful and manageable. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered. I strive to really listen to you and create an environment were you feel at ease. I sincerely value the opportunity to be a part of your journey. I utilize a multidisciplinary approach integrating psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and interpersonal therapy.
My Personal Beliefs and Interests
I am an advocate of everyone having access to mental health services, especially underserved communities. It is my goal to use my platform to shed a light on the need for additional and accessible services and I hope that I can reach more individuals everyday.