As Shannon Alder puts it, “courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” How do you to face the difficult questions, show courage, and claim your Shakti (strength) in order to heal?
Healing begins with love. Let’s work on being in love with the person in the mirror. You have been through so much and are still showing resilience. As your psychotherapist, I help you navigate the challenges of adulthood & manage your feelings through interventions such as Motivational Interviewing, Cognitive Behavior Therapy, Walking Therapy and other holistic methods like Crystal Healing and Ketamine Assisted Psychotherapy.
If you are ready to feel empowered, effortlessly achieve your goals, and feel more happiness in your life, contact me today for a complimentary telephone consultation. I am in this with you & TOGETHER we can navigate any conflict you are trying to manage.
I am dedicated to helping you tap into your inner healing intelligence (the part of you that has the ability to naturally heal) and rediscover your power. I call this power Shakti.
Shakti is the primordial force that is responsible for creation and is an agent for change. You observe this life force Energy through the rush of the river crashing against the rocks… the striking connections that fire your neurons… the power in your deep, intentional breaths… the depth at which your heart beats in every moment. My goal in working with you is to awaken the Shakti. Activating the Shakti can evolve your experience of who you are, transition your trauma from pain to resilience, redefine your life goals and priorities, and deeply transform how you relate to the world.
My life purpose is to touch and build hope in as many people as I can, so I deeply enjoy building inner strength and confidence in each person to help them thrive on their own.