Services
- Individual
- Couples
About My Clients
My clients are typically adults who find themselves at an impasse- relationships, job/career, or interests are no longer fulfilling, and they may feel they are doing something "wrong." Anxiety, depression, and feeling stuck are common descriptors of what my clients typically come in with, and often they report feeling as if they "should" be fulfilled, but are not. I want to understand clients in their own contexts and cultures, and I believe that our healing is our right.
My Background and Approach
Therapy is a unique, one-of-a-kind relationship with another person who is trained to listen in a very particular way, in order to identify long-held beliefs, patterns, and assumptions that may not be obvious to you. As a therapist, I am here to listen in that very particular way, while providing a compassionate, nonjudgmental presence. I can help you hear and identify stories, patterns, and automatic ways of thinking that no longer serve you, or are causing you to feel emotional pain and despair. I provide an authentic, safe therapeutic experience, and will help you learn new ways of handling difficult situations, define new goals, and move through emotional pain so that you can embark on the path towards healing, growth, and happiness. I have a holistic view of mental health, and am here to support clients in a way that feels genuine and appropriate for each individual.
My Personal Beliefs and Interests
I am passionate about working with people who feel isolated or different, or that they are either too much or not enough for the world around them. Learning self-confidence, self-acceptance, and freedom from judgement can be daunting, and I am committed to helping clients reach their goals. I want to understand clients in their own contexts and cultures, and I believe that our healing is our right.