Eliza Gilmore (she/her)

Accepting Clients

Welcome! I am a mindfulness-inspired, somatic psychotherapist bringing warmth, compassion & curiosity to support your goals for self-growth.

Licensed Professional Counselor in Boulder, CO

  • Individual

About My Clients

My specialties include chronic pain and/or illness, struggles with self-esteem, women’s work, grief and loss, highly sensitive persons and super-feelers, anxiety and depression, as well as supporting performance-driven folks and achievers. I also tend to work well with young adults and college students, emigrants and foreign students, and those experiencing loneliness and pain around an absence of feeling belonging in the world.

My Background and Approach

I take great care in tending to the therapeutic relationship well, creating regular openings for feedback in order to attune to your needs and desires and stay current with your hopes and wishes for our work together. I have had the honor to witness, participate in, and receive the deeply healing process which arises in a safe-enough container with the loving presence of another who is paying attention with great care and compassion, and I use this as a guiding principle in my work.

My Personal Beliefs and Interests

Especially in my work with women, I challenge norms set by dominant culture and encourage the reclamation of your personal power and sovereignty alongside your unique, innate wisdom and erotic intelligence. Too often as women we are told what to feel, how to act, what to do (and not do!) with our bodies, and are stunted and harmed by these toxic narratives and oppressive systems. It is my privilege to witness and guide women as they dare to question and compost old, damaging belief systems to make space for more of themselves — more authentic expression, more aliveness, greater embodiment, and more access to pleasure and the erotic, generative stream of energy in their lives.

Techniques I Use

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Anthem
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: Español
  • Rate: $135/session


7203348407 Email Eliza
1650 38th St #100e
Boulder, CO 80301

Reach out to Eliza