Services
- Individual
- Couples
About My Clients
Do you feel as if some days you're drowning in anxiety with work, school, or your relationships? Get stuck in exhausting spirals of self doubt or blindsided by panic attacks? When anxiety takes over inside, it can make life feel miserable. If you're tired of feeling this way and don't know what to do, I can help. In therapy, my clients change their relationship with anxiety so they can enjoy life again with more ease and confidence.
My Background and Approach
In this process, you won't just gain self-awareness through conversation, but have the chance to experience transformational healing. Together, we can work to cultivate greater wholeness and peace in your inner world. You'll feel much less activated and overwhelmed by familiar triggers. And there'll be more internal space to relate to all parts of you from your deepest Self. We'll do this using an integrative approach of Internal Family Systems, body-based and mindfulness practices. I’m particularly passionate about doing this because I've personally benefitted from this kind of therapy. It changed my life and relationship to anxiety for the better. If you’d like to learn more, please visit www.elizabethdauschtherapy.com. And if you’re ready to take the next step, schedule your free consultation. I’d love to connect with you.