Services
About My Clients
Are you starting to not recognize yourself? Have you been surprised by how you now react to situations because it is so not you? You may look at your life and think "I have so much good in my life, this doesn't make sense to feel this way, something must be wrong with me." Or maybe life is just feeling too heavy and hard right now. You are in the right place. You are actively looking to get support.
My Background and Approach
My focus is to help individuals heal old and new wounds, become aware of their inner strengths and live as their most authentic self. I believe that good therapy starts with a strong safe connection between therapist and client. If you feel safe and trust me that is when the magic can happen. My strength as a therapist is that i am non-judgement and accepting. Together we will decide what therapeutic approach meets your needs. I have specialized training , experience and certification for working with the perinatal population. This includes individuals trying to have a child, pregnancy loss or abortion, anxiety and depression during pregnancy, birth trauma and adjusting postpartum. I also specialize in trauma work and I am trained in EMDR. I have also have experience and specialized training to work with Obsessive Compulsive Disorder by using Exposure Response Prevention therapy.
My Personal Beliefs and Interests
With the right support and resources, I believe everyone can heal from trauma and move towards the life they dream of living. I might not have a magic wand, but I can be your non-judgmental ally and work with you to meet your individual goals. I'm a life long learner and I am continually growing. You may even teach me somethings! What I can promise you is I know how to listen, to connect, and create a safe space for you to explore your inner thoughts and feelings.