Services
- Individual
About My Clients
No matter what issues my clients are grappling with, they tend to be curious, care about their wellness, and eager to try holistic methods that are different than cognitive-focused western models. My clients tend to see the struggles they are facing in life as growth opportunities on their life path. Many of my clients consider themselves "seekers" or have a mystical side to them that they're eager to bring out in their therapy experience.
My Background and Approach
Being a therapist is my passion. I have traveled to multiple countries studying therapy and wellness, was a yoga instructor, and lived and worked as a therapist at a mindfulness center for 1.5 years. My approach is holistic and compassionate. I believe you are naturally wise, whole, and worthy, and I believe my role as a therapist is to help guide you back to this so that you can heal yourself. I help you tap into your inner wisdom so you can transform your perceived weaknesses and wounds into strengths and gifts. The result is the awakened, meaningful, peaceful, and empowered life you were born to live. I use alternative and transpersonal approaches to therapy, including Internal Family Systems, Depth Hypnosis, TRE, Psychedelic Integration, and Shamanic Counseling. I am trained and/or certified in all these methods.
My Personal Beliefs and Interests
People of diverse backgrounds (BIPOC, LGBTQIA+, etc) are welcome in my office. I also believe in being "well" myself and leading by example for my clients. I do my own self-care practices including yoga, meditation, exercise, and seeing my own therapist. I eat a healthy diet and make sure to rest. While there are many causes I care about, the one I am putting most of my focus on right now is climate change. For this reason, I plant a tree for every single session I do with clients. So every time you show up to do healing work on yourself, you can be assured that you're doing healing work for the planet, too. Instructions for scheduling: Please visit www.alternativetherapystl.com, decide if you feel like we might be a good fit to work together, and follow the instructions to book on the booking page. I strongly prefer booking requests via my website booking form over direct inquiries over therapy den. Thank you!