Services
- Individual
- Couples
About My Clients
Are you looking for 'the one,' but feel frustrated with online dating? Or do you find yourself using food, drugs, or alcohol to relax and cope with upsetting emotions? Perhaps you're struggling in your current romantic relationship or marriage? If you answered 'yes' to any of these questions, you're in the right place. You want to feel more confident because social media and 'swiping' messes with your self-esteem. You want to feel more connected to your partner because you love her/him/them but
My Background and Approach
I'm Systems oriented, often conceptualizing with Bowen. I also utilize Gestalt, attachment theory (Murphy), shame self-compassion research (Neff), shame research (Brown), MBSR (Kabat-Zinn), DBT (Linehan), CBT (Beck/Burns) with knowledge around addiction and nuerophysiology (van der Kolk) to better understand my clients.