Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I work with adolescents and adults of all genders. I specialize in eating disorders, anxiety, and relationships. I have experience and I am interested in working with depression, coping skills, life transitions, family conflict, life coaching, gender identity and stress.
My Background and Approach
I have worked in high acuity settings with clients. In my practice I use a holistic, compassion-focused, and strength-based approach. I also utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Art Therapy.
My Personal Beliefs and Interests
I believe each individual has the strength necessary for change and I look forward to working with you. I believe that we all have the power to create change in our lives by allowing ourselves to see ourselves and be seen by others in our lives. It is my goal to help individuals explore patterns of thinking, behaving, and relating as well as the functions that these patterns serve. I help to assess barriers for change, identify your strengths and resources, and practice new coping skills in order to help clients live a life of wellness.