Services
- Individual
About My Clients
Those who seek my services are often looking to quiet their anxious minds, set boundaries in their relationships, and feel more confident on their life path. Trying to balance personal relationships with career/school, all while trying to convince everyone that you're in control and that you know what you're doing is exhausting. Life doesn't have to feel this hard.
My Background and Approach
Our work together will involve identifying and removing barriers to your ideal life. Often that means learning to quiet the anxious voice inside your mind, shifting perspective, and unlearning the behaviors which have kept you stuck for so long. There’s no “one-size-fits-all” strategy. That is why I take the time to get to know you, see issues through your perspective, and create an individualized plan to help you reach your goals.
My Personal Beliefs and Interests
Reject the notion that therapy is a weakness. In fact, therapy is for the most resilient people... for those that can visualize a different life are are willing to see what it takes to get there. I believe that giving people the space to explore their challenges results in finding the strength and tools to overcome them. Visualize yourself letting go of the hurt, experiencing freedom, and even having a good laugh. This experience can be yours.