Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I work with pre-teens and teens, young adults, and their family members who are feeling anxious and overwhelmed, struggling with life’s challenges and transitions. I provide help for issues related to anxiety, depression, self-harm, gender identity, body image, and self-esteem. I also help new parents of young infants, who are struggling to care for themselves while taking on the responsibilities and challenges of parenthood.
My Background and Approach
With a strong background in DBT, CBT, and experience working in private practice, public school, and psychiatric hospital settings, I work together with my clients and their family members to provide compassionate and effective therapy and offer resources for additional support. I have specialized training in Dialectical Behavior Therapy and Cognitive Behavior Therapy treatment. I have trained with Postpartum Support International, certificate in Perinatal Mood Disorders.I have worked with individuals who struggle with: Anxiety and Panic, Social Anxiety, Teen Behavioral Issues, Coping Skills, Suicidal thoughts and Self-Injury, Mindful Parenting, Transition to Parenthood, Postpartum Depression and Anxiety, and Parenting Skills.
My Personal Beliefs and Interests
My philosophy is client-centered and focused on providing the most effective treatment and support for the individual. I want to give you the space to feel validated, heard, and honored. I am accepting of all identities LGBTQ and cultural background. I am passionate about supporting individuals and their family members. I value the importance of strong and healthy family connections, mindful communications, and balance in family and personal lives. I encourage clients to build positive and adaptive strategies for self-care and coping with life’s stressors and challenges as they arise.