Services
- Individual
- Couples
About My Clients
My practice encompasses a wide range of clients, with a specialization in addressing relationship issues, family conflicts, and recovery from relational trauma/narcissistic abuse. With over a decade of professional experience, I've developed a profound understanding of the complexities inherent in the relationships we form. I guide individuals in gaining insight into their thoughts, challenging beliefs, and behavioral patterns that may impede personal growth.
My Background and Approach
As a culturally competent therapist, my approach is characterized by warmth, authenticity, and empathy. I draw heavily from attachment theory and family systems theory to inform my practice, integrating evidence-based psychotherapy methods and psychoeducation into sessions. With trainings in Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Gottman Method Couple Therapy, and Cognitive Behavioral Therapy (CBT), I tailor my approach to meet the unique needs of each client. Additionally, I offer Brainspotting, a technique designed to process traumatic memories and alleviate symptoms of emotional distress.
My Personal Beliefs and Interests
I warmly welcome individuals from all culturally diverse backgrounds, embracing differences in race, ethnicity, and sexual orientation. My approach is characterized by warmth, genuineness, non-judgment, and compassion.