I help people who want things to be different.
Licensed Professional Counselor in Newport News, VA
I work with clients to explore how to manage anxiety through cognitive behavioral techniques, mindfulness-based meditation practices, and other creative approaches. We'll look at what's going on in your brain and body and explore strategies to manage symptoms of anxiety.
Using integrative, feminist, and systemic approaches we can work together to explore issues related to sexual orientation and identity.
I work with families and relationships to explore those things that get in the way of satisfying and supportive connection. I'm sex-positive, kink friendly, and poly-aware- so if these are things that you would like to explore, know that my door is open to you.
Relationships can be our greatest source of resilience or challenge. I work from a systemic and narrative perspective to help you sort through your most meaningful connections.