About My Clients
My clients are teens, adults, and couples seeking inner peace, heart healing, vibrancy, success, and happiness. I help you access your own knowing and power to overcome challenges with life transitions, relationships, loneliness, heartbreak, self-esteem, anxiety, depression, grief, or chronic illness. Through exploration and gentle movement toward change, my clients become unstuck and ultimately live in more joy and light. People of all gender and cultural identities are wholly welcome.
My Background and Approach
Coming from a background including a law degree (UC Berkeley) and a previous life as an app founder/ entrepreneur makes me a well-rounded, pragmatic therapist. I combine deep, intuitive empathy with formal training in DBT (dialectical behavior therapy), psychodynamic therapy, mindfulness, and yoga therapy to provide an approach to healing that is eclectic, integrative, and holistic. Being flexible allows me to meet you where you are and provide what is most needed for your situation. My work is informed by modern, evidence-based methods of psychotherapy as well as ancient wisdom traditions including Buddhism, Hinduism, and Judaism. I can help with pain felt in your mind, heart, or body. They are all inextricably connected. We will not merely talk about your past and your problems. We will explore, discover, and practice ways to enact meaningful change in your life. Email me to set up a brief phone consultation.