About My Clients
I am passionate about working with individuals and families navigating trauma and its effects. I help folks in processing childhood abuse, intergenerational trauma, attachment fractures, domestic violence, and more. If you feel stuck, overwhelmed, and afraid, I can help walk you through life's ups and downs with intention and care.
My Background and Approach
I use various modalities to foster self-exploration and expression and tailor my work to each client's needs and goals for themselves. I understand how past experiences can greatly affect our present day lives and believe in the power of processing the past. I use EMDR to help break cycles of harm and mindfulness to ground us in the present moment. I am a deep listener and infuse my work with non-judgment, compassion, and attunement.
My Personal Beliefs and Interests
I believe everyone has innate wisdom, strengths, and coping skills. We are all born whole, yet harmful and oppressive systems can make us feel broken; so can trauma. I believe that by addressing all parts of ourselves with loving kindness, we can start to feel whole again. I believe we can find true belonging both internally and within community and hope to help folks feel seen, valued, and heard.