Services
- Individual
- Group
About My Clients
I specialize in: BIPOC (bicultural indigenous people of color), women of color, intergenerational trauma, HSP’s (highly sensitive person), anxiety disorders, depression, adult child of emotionally immature parents, grief and loss, and life adjustment/ transitions. My therapeutic style is inclusive of one or a combination of: humanistic, person-centered, solution focused, cognitive behavioral. My hope for you is that you leave therapy feeling more empowered and lead a more satisfying life.
My Background and Approach
My therapeutic style is inclusive of one or a combination of: humanistic, person-centered, solution focused, cognitive behavioral. I also am certified in EMDR through EMDRIA. My hope for you is that you leave therapy feeling more empowered and lead a more satisfying life.
My Personal Beliefs and Interests
Therapy can be a very vulnerable process. It can also be a foreign concept, if you are a first generation child of immigrants, such as myself. If you are feeling “stuck” in the past, feeling misunderstood or unheard throughout different areas of your life, navigating through these challenges should not have to be done alone. You have come so far in your life, in spite of the trials and losses that you have experienced. The journey to self-love, can be heartbreaking. I can promise to always have a calm presence during our individual sessions. I have helped many young adults who are living more fulfilling & satisfying lives today.