About My Clients
You are dealing with anxiety, depression, and/or trauma. It is time for you to explore these emotions, regulate them, and heal. Together, we will identify coping techniques and gradually, you will become a better you! You will be challenged to reframe negative thoughts to shift your perspective, whether you are a child, adolescent, or adult. Soon enough you will be thriving. You may have found what you did not know you needed.
My Background and Approach
As a licensed social worker I have experience working with children, adolescents, and adults dealing with trauma in various settings including schools, hospitals, and the justice system. Using a person-centered approach and cognitive behavioral therapy as a method to regulate clients emotions has proven to positively impact individuals living with anxiety and depression. Psychodynamic theory will be used to discover the route of your emotions. Essentially, we will be working together on healing your inner child. As a bilingual English and Spanish speaker, I have made cultural and impactful connections with clients and families. You will be joining a judgment free zone and will notice I listen with compassion and aim to build long lasting, impactful relationships with clients. I pride myself in conducting sessions at the client’s pace. Growth and healing should not be rushed.
My Personal Beliefs and Interests
Mental health has a stronger impact on humans than most believe. It is important to take advantage of services you have at your disposal. As a Dominican-American I advocate for mental health awareness and I admire those that seek mental health services. Therapy assists individuals in becoming the best version of themselves, which I believe everyone has in them no matter one's identity. I am a proud LGBTQIA+ ally and advocate for inclusion. I am thrilled to embark on this journey with you.