Services
- Individual
- Couples
About My Clients
Even after years of psychotherapy, do you still feel affected by negative thoughts and emotions? Sometimes you cry out loud, “I can’t help but live this way!” despite all your efforts? I understand you feel exhausted from trying all the time with few reliefs. Often we suffer more from our memories than the life in front of us. The fear of experiencing these negative memories again builds fuel for sustaining depression, anger, and anxiety. We understand these challenges, and we will work with you
My Background and Approach
We take symptoms as clues toward healing the root causes and work with you to create meaningful changes. Leveraging Mindfulness, Hypnotherapy, and EMDR, we help you process old memories linked to perceptions & emotional patterns into your life wisdom. We also help you relieve old emotions and regain the joy of your life with Yoga and other practices. You don’t have to live with those constant worries and heavy emotions. The memories are in the past, and you can turn them into wisdom rather than stay wounded. You have all the rights and capacity to feel better and have a flourishing life. We help you clear out the clouds so that you can live your life in full color. Take actions to create the change!
My Personal Beliefs and Interests
Traditional psychotherapies mainly focus on “Disorders” to fix issues or symptoms, and so do our insurance companies. They help reduce symptoms but rarely address the root causes to induce fundamental life changes. We help you discover clear insights for the root causes to induce fundamental life changes. You deserve to feel at peace in your life. You deserve to feel confident in your career and happy at home. If you want to feel like you’re living your own life, I’d love to help you get there. In the dark, we are forced to hustle or retreat for safety. With clarity of mind, we can effectively respond to anything around us. Once we see things clearly through mindfulness, the path will reveal itself. With the clarity, transformation starts from ourselves. We don’t control anyone else or external environmental factors, but we can transform ourselves to be more balanced and equipped for all of the challenges the world may throw at us.