Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I’m a psychotherapist who enjoys working with adults, often those in high stress, challenging roles such as the medical field, entrepreneurs and in leadership positions. I work with my clients to identify strengths, patterns of behavior and beliefs about self and the world that impact how they function in both relationships and the workplace.
My Background and Approach
I received my graduate degree from Boston College. I have an LICSW license in both Minnesota and Wisconsin. I have over 18 years of experience in outpatient mental health, both in private practice and hospital crisis centers. In addition to therapy, I am trained in Discernment Counseling, which helps couples discern future paths in their relationships. I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Mindfulness, and Crisis Management. I am also an adjunct psychology professor at a local liberal arts college and a consultant for executives and business owners.
My Personal Beliefs and Interests
Therapists and clients are no different. We’re all human. We all have stress and we all thrive in connection. I've been through many of the same experiences as you, and this has shaped who I am and also how I help. Life experiences and professional training enable me to quickly identify what might be helpful to you, so we can move forward together. We all have our unique challenges and stress is universal. I love being a therapist, as it gives me the privilege to come along the side of you and both witness and facilitate positive change. For that, I am grateful.