Hannah Vogt (she/her)

I have training in DBT that supports me in helping clients learn how to better manage stress. I can provide skills for distress tolerance and emotional regulation. I also work with stress that leads to anxiety, and can help you manage when stress and anxiety become overwhelming.

I work with trauma in general, including one's personal and intergenerational trauma. I utilize EMDR, a well-researched trauma therapy, to address one's need to resolve past traumas and pains.

I'm trained in DBT and have been providing DBT therapy in an Intensive Outpatient Program for almost two years. I can incorporate these important skills that focus on Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness, into our sessions as appropriate.

I am fully trained in using EMDR, or Eye Movement Desensitization and Reprocessing, as a trauma therapy to support clients who want to overcome distressing situations from their past. Most of us have been through some sort of trauma event, even something we might think is relatively small, but which we know continues to stick with us and impact the way we view life and ourselves. I can support you in working through those events using EMDR, until they no longer "stick" to you like they used to.

I support clients in processing their family systems and I incorporate members of the family as appropriate. I see relationships and struggles we have in our relationships as also being connected to our family of origin issues as well. I take an approach that it is many different systems in our lives that impact how we arrived at our present place, and I hope to empower and guide clients towards experiencing healing in their family systems.

I am trained to work with clients around a variety of struggles related to eating. I work with adolescents and adults with Anorexia, ARFID, Bulimia, Binge Eating Disorder, Orthorexia, disordered eating, and body image struggles. I have specialized training in working with clients who face these struggles. I utilize a variety of modalities including DBT, EMDR, parts work, and emotional processing to work through disordered eating and body image concerns.

I love working with clients to improve their relationship and marriage concerns. I especially love helping individuals, couples, and families improve communication so as to improve relational satisfaction. Our relationships are core to our livelihood, so I am very passionate about helping others grow in their ability to love and in experiencing being loved well by others.

I am trained to work with clients around a variety of struggles related to eating. I work with adolescents and adults with Anorexia, ARFID, Bulimia, Binge Eating Disorder, Orthorexia, disordered eating, and body image struggles. I have specialized training in working with clients who face these struggles. I utilize a variety of modalities including DBT, EMDR, parts work, and emotional processing to work through disordered eating and body image concerns.

I am EMDR trained. EMDR is a therapy specifically used to address past traumas and hurts and find healing. I would be happy to help you address your PTSD through EMDR.