Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in helping people of all ages overcome concerns such as anxiety, depression, grief and loss, life-limiting illness, and other life stressors. In the fast-paced world that we live in, counseling can be a dedicated environment to focus on personal growth and improvement. When positive goals are identified, then we can work together to facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
My Background and Approach
Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT). After earning a bachelor of social work degree at Michigan State University, I went on to complete a master of social work at the University of Southern California. I strive to maintain current with my knowledge and education and am actively working on acquiring a certification to be a Certified Clinical Anxiety Treatment Professional (CCATP).
My Personal Beliefs and Interests
I support all faiths, all sexual orientations, all genders, all identities, all religions, all cultural views and all political views.