Heather Audette (She/Her)

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Hello! I specialize in working with ambitious, overwhelmed adults navigating ADHD, anxiety, and stress.

Licensed Mental Health Counselor in Massachusetts

Services
  • Individual

About My Clients

Does life look good on paper, but leave you feeling stressed out and overwhelmed? Maybe you're tired of constant worry, overanalyzing, self-doubt, and emotional rollercoasters. Perhaps you feel disconnected in your relationships, or like you're a few steps behind where you "should" be in life. Does it feel like simply making it through the day consumes all your time and energy? It might be hard to remember a time when you didn’t feel this way - exhausted and ready for relief.

What I Specialize In

I work from a neurodiversity-affirming, person-centered, and strengths-based approach. This means that your goals will guide our sessions, and we'll use your strengths as tools to navigate your challenges. I strive to make therapy a supportive, collaborative space where you can feel comfortable showing up as your authentic self. We'll work together to develop personalized coping strategies and help you move toward a life that feels more balanced and fulfilling. I'll help you explore skills to manage strong emotions, develop strategies to simplify daily life, and build confidence to navigate life's challenges. So you can spend less time feeling stressed out and overwhelmed, and more time living a life that you truly enjoy.

Why I am a Good Fit for You

I get it. I understand the stress of chronic overwhelm and I can help you learn how to overcome it. During our sessions, we’re not only talking about what I learned in grad school. Our conversations are shaped by 16 years of experience and real-world insights in a way that’s genuine, relatable, and uniquely tailored to you. Visit my website at www.ivypathcounseling.com to learn more and schedule a free consultation to see if we'd make a good team. I look forward to connecting with you!

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $185/session

Reach out to Heather