Services
- Individual
About My Clients
The populations I most typically serve are individuals, womxn, and those falling within the 18-35 age range. I specialize in the following topics: womxn's issues, LGBTQIA+ concerns, life transitions, spiritual trauma, relationships, and grief.
My Background and Approach
My therapeutic work is grounded in a trauma based relational approach, meaning that I believe harm, growth, and change stem from being in relationship with one another. Though I primarily operate from a relational psychodynamic approach, my therapeutic approach remains fluid and incorporates pieces from many therapeutic models. In treatment we will look at the individuals you have had close relationships with, and together unpack the many ways in which those relationships have impacted how you view yourself, others, and the world around you. We will explore the constant interplay of conscious and unconscious processes as they dance between us in each session. My work is long term focused, helping you find healing tools for every day life while also digging deeper to uncover the root of your pain. My hope is that you will become increasingly curious about and gentle with your past and the way it influences the present, and that this curiosity will extend to all aspects of the self.
My Personal Beliefs and Interests
It is my belief that the therapeutic relationship should be rooted in collaboration, honesty, and curiosity. This relationship requires an investment from both client and therapist as together we work toward a common goal of healing. I believe it is important to not only listen to what is being said in each session, but to also pay attention to what is left unsaid. As humans, we enter each space bringing our mind, body, and spirit, and I believe it is necessary to welcome and tend to each of these categories with deep care. I desire to join you in a process that can at times be messy and difficult with hope that through relationship (to self, other, nature, spirituality, etc.) you may find healing and rest.