Services
- Individual
- Couples
- Family
About My Clients
I specialize in art therapy with mental health counseling supporting individuals and families to develop emotional clarity and coping skills regarding life changes, depression, anxiety, grief, self-esteem, and other significant issues.
My Background and Approach
I also combine expressive therapy, Cognitive Behavioral Therapy, strength-based, and person-centered approach. I have experience working in Inpatient, Community-Based, Outpatient Mental Health Settings. Therapy promotes healing, growth, and change. We'll focus together to understand your thoughts and behaviors, and help you develop new coping skills. Growth happens by reinforcing your strengths and values, increasing your self-awareness, and help you build a tolerance for distress and ambiguity.