About My Clients
My ideal client is an adult who has experienced childhood trauma and currently suffers from anxiety, depression, and relationship challenges. I very much enjoy working with both individuals and couples in-person and via teletherapy.
My Background and Approach
For the past 10 years, I have worked in the mental health field in a variety of settings, including community organizations, hospitals, and residential care facilities, where I’ve had the privilege of working with clients from a variety of populations and diverse backgrounds. I collaborate with my clients to offer a client-centered and strengths-based approach that cultivates motivation and reinforces healthy lifestyle changes. I am fiercely committed to my clients’ improvement, and strongly believe that I can help my clients attain their goals, improve their relationships, and learn to better understand their emotions. I offer a 15-minute complimentary consultation, as I believe that a good fit is key to the therapeutic process and clients’ overall success! I am also passionate about client comfort and recognize that clients sometimes feel more confident opening up in different environments. For that reason, I can accommodate sessions in non-traditional therapeutic settings.
My Personal Beliefs and Interests
Outside of sessions, I love spending time with my kids, family, and friends, being outdoors, painting, yoga, reading, and exercising.