Online counseling for individuals, couples, & families in Texas -- WWW.JACKIELEECOUNSELING.COM
Therapist in Grapevine, TX
Supervised by Mark Hundley, MEd, LPC-S
In my work with couples, I explore attachment issues and identify unhealthy emotional and behavioral patterns.
We will learn coping skills, how to tolerate distress, and how to fully accept your situation.
Whether you are extremely school or career focused, caregiving for someone with a mental illness or chronic condition, you may be feeling drained to your core. Together, let's find you relief and build a healthier and more sustainable lifestyle for you.
If you come from a family with unhealthy or toxic dynamics, where communication is compromised and boundaries are nonexistent, you may find yourself struggling with dating, your friendships, or even your relationship with yourself. In our work together, we will co-investigate why you might feel responsible for someone else's reaction or why you find yourself dating the same person over and over again.
Do you feel like you are surrounded by emotionally immature people? Are you close to someone with mental health issues or addiction? Do you feel guilty if you don't help even if you are resentful? In our work together, let's disentangle what is yours to carry and what is theirs.