Jamieko Lane (she/her)

82585
Accepting Clients

I am a licensed marriage and family therapist who loves working with nonbinary teens, transgender teens and adults in life transitions.

Licensed Marriage & Family Therapist in Sacramento, CA

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

Are you a teenager who is struggling with the pressures 2022 puts on you? Are you trying to learn to balance life pressures and becoming an adult? Are you gender non-conforming or trans teen who wants support in life? Are you an adult in transition in some way? Changing jobs, getting married or divorced, having kids, coming out late in life, or healing from the loss of a parent. Then I want to support you in that transition and in that healing.

My Background and Approach

I believe that life is relational and the best work in therapy is relational work. Sometimes that means working on communication. Sometimes that means working on managing your fight, flight or freeze response and learning to identify and advocate for your needs. Sometimes that means learning how to make friends. Sometimes that means learning to love yourself and who you are. Building healthy relationships with yourself, your family, your friends and those around you helps in every way possible can help lead to a healthy life. My biggest goal is to build a healthy relationship with you. To understand who the authentic, messy you is and to help you love that version of you. I am TEAM CBT certified which means I love the cognitive approach and I'm a big believer in using all the other tools in my toolkit depending on who you are and what you need. I will challenge you to think differently and help you process what life has brought you and brings you in the future.

My Personal Beliefs and Interests

As a member of the LGTBQ+ community I think it's a beautiful experience to surround yourself with love and understanding. I know life can be hard. Heck, my life at times is hard. That doesn't mean we have to give up. Sometimes that means we need to rest. I'm here teach you that difference. To not only learn about you and the best way that you work but to help you grow and thrive. I believe that we all have room to grow, that we make mistakes, that bad things happen. I also believe that there are positives to see in most situations and that with the right support, thought process and time that all can heal. I also believe that the nature is calling your name or maybe just mine and you'll often find me at the lake or spending time with my family playing or watching sports. I love to cool and experience new things. If I have learned anything in life, it's that one experience can change your life. So, get out there and have as many as you can!

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 14 years of practice
  • Rate: $200 - 300/session

Info

9162377455 Email Jamieko
1320 Sutterville Road
Sacramento, CA 95822

Reach out to Jamieko