Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Do you struggle with worry about stressful situations and need help? Is anxiety taking over parts of your life that you used to really enjoy? What would your life be like right now if you could live it without constant worry and anxiety? Would you be doing things differently on a day-by-day basis? Would you be having more fun? Would you be more confident and have higher self-esteem? Would you be more joyful with your family and friends and appreciate your experiences more?
My Background and Approach
If this sounds like you, I'm here to help! I use a strengths-based, solution-focused approach to help you set and achieve your goals. I help people, especially busy moms, manage their anxiety before it takes over. By working with me, you will receive therapy as often as you’d like. Additionally, I often create homework tailored to each individual client, whether it’s journal prompts or things to work on between sessions, because growth and progress are key in the therapeutic process. What’s stopping you from setting up a free consultation today? E-mail or call me to set up a 15-minute chat to ensure we’re a great fit, and let’s start working on bringing joy and peace back to your life now! You deserve to be mentally healthy, and I can’t wait to help you overcome your insecurities and crush your goals as we work together.