Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Have you been struggling with anxiety for a long time and despite having tools to manage it, can't seem to get to the root of it? Or perhaps you feel lost and directionless and want to feel more fulfilled in your day to day life. Maybe you're in a committed relationship but have noticed unhealthy dynamics that you and your partner can't get out of. I’d like to support you on your journey to becoming unstuck, gaining clarity and feeling better.
My Background and Approach
In my approach, I aim to create a safe and non-judgmental space for you, so that you feel comfortable enough to talk about all of your experiences. Having the space to say things out loud to another person can help you realize things that you may not even know that you were thinking and feeling, which is one way to increase self-awareness and move you closer to understanding what you want and the action you need to take. I strive to fully understand your experience to help you work through situations that have become increasingly difficult to manage on your own. I listen deeply to what you tell me about your current difficulties. I offer feedback about what I think has led to or contributes to them, rather than just coming up with solutions to your problems. With the information that we uncover together, we would explore how to do things differently to change old patterns and find new ways of relating.