I am a Licensed Marriage and Family Therapist (LMFT) at Foresight Mental Health. I received my Master's Degree in Counseling Psychology with an emphasis in Health Psychology, from Santa Clara University. I individualize treatment with the use of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness practices, person center therapy, and solution focused therapy. My specialty areas include depression, anxiety posttraumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), grief and loss and stress management. I view therapy from a trauma informed and client centered lens and focus on authenticity and empathy.