Services
- Individual
- Adolescent/Teen
About My Clients
I work with clients 13+ and work well with depression, anxiety, and trauma. Many clients who come in think that their trauma is “not that bad as others” or “small.” Trauma can come in many different forms and it is important that it is validated and addressed with care and compassion. I can help address your trauma, whatever it is, and help you on a path to healing.
My Background and Approach
I use gestalt and reality therapy as my overall approach. This means I help you address your needs in healthy ways and look at different aspects of each client that the client does not particularly like about themselves. The goal is to have all needs balanced and met while also learning to love oneself as a whole rather than ignoring or rejecting the “bad parts” of oneself. I’ve work with substance use, all types of mental health, and clients struggling with transitions of all kinds.
My Personal Beliefs and Interests
My belief is that the world would be a much better place if we all accepted ourselves for who we are with grace and compassion and allowed ourselves to grow and heal. When we as humans do this with ourselves, we find ourselves treating others with that same grace. Acceptance, accountability, and compassion I feel are the first steps in this process. I am LQBTQIA+ friendly and am an advocate for racial equity and justice.